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X-WR-CALNAME:Bom Sucesso Resort
X-ORIGINAL-URL:https://fellowowners.com
X-WR-CALDESC:Events for Bom Sucesso Resort
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240204T091500
DTEND;TZID=UTC:20240204T100000
DTSTAMP:20240119T080723Z
CREATED:20240119T080457Z
LAST-MODIFIED:20240119T080723Z
UID:1206-1707038100-1707040800@fellowowners.com
SUMMARY:The Meditation Club by Zu
DESCRIPTION:New on the first Saturday of each month. \nThese meditation sessions are for those who have never tried meditation\, or for those who have tried it and didn’t like it\, for the more experienced or for those whose meditation bores them 🙂 \nSpending a few minutes in meditation has a number of scientifically proven physiological and mental benefits: well-being\, relaxation\, anxiety and stress management and improvements in: emotional and social skills; memory; sleep quality; cognitive abilities; the immune system. \nWe will learn the three stages of meditation and explore various ways of meditating\, so that you can find the one that best suits you in your day-to-day life\, from guided to unguided meditations\, and various types of meditation: chakra meditation\, yantra-dhyana\, mantra-dhyana\, microcosmic orbit meditation\, among others. \nIt is advisable to bring your Yoga mat.
URL:https://fellowowners.com/event/sport-the-meditation-club-by-zu/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
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