Sport: Monday Pilates by Ricardo
Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, PortugalThe method consists of a progressive repertoire of floor exercises designed specifically for patients with any type of pathology or postural alteration, whether in individual sessions or group sessions. Pilates practitioners experience significant benefits in terms of muscular strength, tolerance to physical effort, and the symptoms of diseases.