• Vinyasa Hatha Yoga

    Vinyasa Hatha Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Vinyasa Hatha Yoga

    Vinyasa Hatha Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Vinyasa Hatha Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Vinyasa Hatha Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Vinyasa Hatha Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Vinyasa Hatha Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements […]

  • Vinyasa Hatha Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Vinyasa Hatha Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements […]

  • Kundalini Activation Energy

    Rua das Oliveiras 13

    What is a Kundalini Activation Energy? The Kundalini Activation Energy is a direct life force energy transmission that activates the Kundalini awakening process. This is a natural energy transmission, not a wilful or self-generating process. It is the path of surrender, remembrance and transformation. This pure life-force energy has incredible intelligence and will do exactly […]

  • Hatha Vinyasa Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Hatha Vinyasa Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Hatha Vinyasa Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Hatha Vinyasa Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]

  • Yoga Kundalini

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Yoga Kundalini It is a dynamic and challenging practice that combines postures, movement, breathing, meditation, and mantras. The practice of Kundalini Yoga can be very different from other forms of yoga you may have experienced. It is a more organic yoga than osteoarticular, meaning it directly affects the organs, usually with simple but dynamic asanas. […]

  • Hatha Vinyasa Yoga

    Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso Resort, Portugal

    Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […]