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X-WR-CALDESC:Events for Bom Sucesso Resort
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DTSTART;TZID=UTC:20250220T100000
DTEND;TZID=UTC:20250220T110000
DTSTAMP:20260513T022157
CREATED:20250205T174419Z
LAST-MODIFIED:20250205T174752Z
UID:2987-1740045600-1740049200@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-41/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T110000
DTEND;TZID=UTC:20250215T120000
DTSTAMP:20260513T022157
CREATED:20250205T173947Z
LAST-MODIFIED:20250205T175729Z
UID:2981-1739617200-1739620800@fellowowners.com
SUMMARY:Yoga Kundalini
DESCRIPTION:Yoga Kundalini \nIt is a dynamic and challenging practice that combines postures\, movement\, breathing\, meditation\, and mantras. The practice of Kundalini Yoga can be very different from other forms of yoga you may have experienced. It is a more organic yoga than osteoarticular\, meaning it directly affects the organs\, usually with simple but dynamic asanas. It is a yoga more focused on endurance than flexibility. It is an intense and powerful practice that can lead to profound personal transformation. \nIt is advisable to bring your yoga mat.
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-39/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250213T100000
DTEND;TZID=UTC:20250213T110000
DTSTAMP:20260513T022157
CREATED:20250205T174048Z
LAST-MODIFIED:20250205T174048Z
UID:2984-1739440800-1739444400@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-40/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250211T100000
DTEND;TZID=UTC:20250211T110000
DTSTAMP:20260513T022157
CREATED:20250205T173744Z
LAST-MODIFIED:20250205T173850Z
UID:2978-1739268000-1739271600@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-38/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250208T100000
DTEND;TZID=UTC:20250208T110000
DTSTAMP:20260513T022157
CREATED:20250205T173528Z
LAST-MODIFIED:20250205T173528Z
UID:2976-1739008800-1739012400@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-37/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T000000
DTEND;TZID=UTC:20250206T000000
DTSTAMP:20260513T022157
CREATED:20250205T173042Z
LAST-MODIFIED:20250205T173422Z
UID:2531-1738800000-1738800000@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-36/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241027T110000
DTEND;TZID=UTC:20241027T124500
DTSTAMP:20260513T022157
CREATED:20241004T180406Z
LAST-MODIFIED:20241004T180406Z
UID:2661-1730026800-1730033100@fellowowners.com
SUMMARY:Kundalini Activation Energy
DESCRIPTION:What is a Kundalini Activation Energy?  \nThe Kundalini Activation Energy is a direct life force energy transmission that activates the Kundalini awakening process. \nThis is a natural energy transmission\, not a wilful or self-generating process. It is the path of surrender\, remembrance and transformation. This pure life-force energy has incredible intelligence and will do exactly what your system needs at the moment. It is a safe and natural process that is neither Kundalini Yoga nor Kundalini Breathwork. It is a gentle way to awaken the kundalini energy\, also described as our ultimate life force\, inner fire\, and the source of creative power\, spiritual gifts\, and divine feminine power. \nWhen the energy starts to move and the awakening is happening\, sensations such as physical and emotional releases in the body often occur. Kundalini Activation is a journey of going beyond everything you thought you knew – opening powerful portals of recreating yourself in alignment with your higher calling. This inner journey may be experienced on many levels simultaneously\, it is a dance of energy within that can be the body. Somatic\, emotional releases and the experience of puse bliss and liberation\, a feeling of oneness from accessing higher stages of awareness and consciousness. \nThis experience raises your vibration\, purifies your system\, helps you to release the stuck and stagnant energies\, aligns your energy centres and clears your energy pathways. It can be a deep opener for new perceptions and a profound spiritual awakening. \nDuring A Transmission. \nDuring the unique Kundalini Activation session\, you may have different experiences like physical\, emotional\, visual or states of bliss that can arise. With continued exposure to this energy\, we can experience a profound rewiring of the brain structure and central nervous system. \nYou lie down with your eyes closed on a yoga mat; soul-evoking music is played. What is happening externally is unparalleled to what is being experienced internally. I will walk around and touch some of your body’s chakra or meridian points; sometimes\, my hands will be above you with no touch. When this energy awakens within you\, it will begin thawing the emotional and energetic toxicity within your being. It moves you into higher octaves of consciousness and transcendence; it’s the path of re-birth; you must surrender to this intelligence that knows how to heal you. \nExplore beyond the veil and experience a profound truth and authenticity. To merge into the infinite and unify with the divine source of energy that flows through all creation. \n  \nBenefits of Kundalini Activation \n\nUnderstanding and releasing limiting beliefs\nEmotional & mental breakthroughs\nCalming effects on your overall state of mind and body\nAwareness of the body\, mind and energy\nFeeling energised with increased vitality\nRelief of stress and tension held in your body\nAwakened intuition & inspired insights into your personal growth & wellbeing\nFeeling deeply rejuvenated\, renewed\, lighter and connected to the Universal life force pulsating through you\nDeep rewiring and heart-brain coherence\, which allows you to be living your life more often from the state of Connectedness\nConnection to Oneness and tapping into the non-dual field\, the quantum field of all possibilities\nEmotional release/catharsis and overcoming traumatic experiences\nCompletion of trauma cycles\nExperiencing more peace and harmony within yourself\nRemembrance of your true self and purpose\nPeeling away the layers of conditioned mental\, emotional\, social and cultural limitations.\nShifting into a more conscious lifestyle\, higher self-awareness and self-realisation\nSpiritually awaken and experience complete oneness\nWhat you may expect after a Kundalini Activation Ceremony\nFeeling Calm\, connected\, peaceful\, liberated\, alive and free.\nFeelings of deep relaxation and healing throughout your mind and body.\nGrowing awareness\, and sensitivity to the energy of others and your surroundings\nA feeling of deep connectedness\, oneness\, mystery and awe.\nFeeling fully trusting\, guided and supported by a higher intelligence\, the universe and spirit.\nSeeing the bigger picture\, clarity\, focus and increased creativity\nGreater connection and appreciation of life and all beings\nAlignment of your heart and higher self\, your path ahead will flow with ease and grace.\n\n  \nWhat happens in the session is not the only part of this healing; you will continue to operate at this frequency for the coming days\, so be mindful of your nutrition and environment. \nWith love\, \nZü
URL:https://fellowowners.com/event/kundalini-activation-energy/
LOCATION:Rua das Oliveiras 13
CATEGORIES:Event Recommendation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241015T100000
DTEND;TZID=UTC:20241015T110000
DTSTAMP:20260513T022157
CREATED:20241004T175404Z
LAST-MODIFIED:20241004T175404Z
UID:2659-1728986400-1728990000@fellowowners.com
SUMMARY:Vinyasa Hatha Yoga
DESCRIPTION:Vinyasa Hatha Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/vinyasa-hatha-yoga-6/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241012T080000
DTEND;TZID=UTC:20241012T170000
DTSTAMP:20260513T022157
CREATED:20241004T175308Z
LAST-MODIFIED:20241004T175308Z
UID:2657-1728720000-1728752400@fellowowners.com
SUMMARY:Vinyasa Hatha Yoga
DESCRIPTION:Vinyasa Hatha Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/vinyasa-hatha-yoga-5/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241010T100000
DTEND;TZID=UTC:20241010T110000
DTSTAMP:20260513T022157
CREATED:20241004T174810Z
LAST-MODIFIED:20241004T174810Z
UID:2653-1728554400-1728558000@fellowowners.com
SUMMARY:Vinyasa Hatha Yoga
DESCRIPTION:Vinyasa Hatha Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/vinyasa-hatha-yoga-4/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241010T100000
DTEND;TZID=UTC:20241010T110000
DTSTAMP:20260513T022157
CREATED:20241003T132449Z
LAST-MODIFIED:20241003T132449Z
UID:2647-1728554400-1728558000@fellowowners.com
SUMMARY:Vinyasa Hatha Yoga
DESCRIPTION:Vinyasa Hatha Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/vinyasa-hatha-yoga/
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241008T100000
DTEND;TZID=UTC:20241008T110000
DTSTAMP:20260513T022157
CREATED:20241004T174706Z
LAST-MODIFIED:20241004T174706Z
UID:2651-1728381600-1728385200@fellowowners.com
SUMMARY:Vinyasa Hatha Yoga
DESCRIPTION:Vinyasa Hatha Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/vinyasa-hatha-yoga-3/
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241008T100000
DTEND;TZID=UTC:20241008T110000
DTSTAMP:20260513T022157
CREATED:20241003T132336Z
LAST-MODIFIED:20241003T132336Z
UID:2644-1728381600-1728385200@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-35/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241005T100000
DTEND;TZID=UTC:20241005T110000
DTSTAMP:20260513T022157
CREATED:20241004T174551Z
LAST-MODIFIED:20241004T174551Z
UID:2649-1728122400-1728126000@fellowowners.com
SUMMARY:Vinyasa Hatha Yoga
DESCRIPTION:Vinyasa Hatha Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/vinyasa-hatha-yoga-2/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241005T100000
DTEND;TZID=UTC:20241005T110000
DTSTAMP:20260513T022157
CREATED:20240504T161801Z
LAST-MODIFIED:20240504T161801Z
UID:2542-1728122400-1728126000@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-32/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241003T093000
DTEND;TZID=UTC:20241003T103000
DTSTAMP:20260513T022157
CREATED:20240504T162000Z
LAST-MODIFIED:20240504T162000Z
UID:2546-1727947800-1727951400@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-34/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241001T093000
DTEND;TZID=UTC:20241001T103000
DTSTAMP:20260513T022157
CREATED:20240504T161906Z
LAST-MODIFIED:20240504T161906Z
UID:2544-1727775000-1727778600@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-33/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240928T100000
DTEND;TZID=UTC:20240928T110000
DTSTAMP:20260513T022157
CREATED:20240504T161627Z
LAST-MODIFIED:20240504T161627Z
UID:2540-1727517600-1727521200@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240927T180000
DTEND;TZID=UTC:20240927T210000
DTSTAMP:20260513T022157
CREATED:20240815T071631Z
LAST-MODIFIED:20240815T071631Z
UID:2601-1727460000-1727470800@fellowowners.com
SUMMARY:Happy Time @ The CLubhouse
DESCRIPTION:Every Friday Happy Time @ The Clubhouse. Keep reading the Fellow Owners whatsapp because the venue can change.
URL:https://fellowowners.com/event/happy-time-the-clubhouse-6/
LOCATION:Club House Bom Sucesso\, Avenida do Hotel nº1\, Bom Sucesso Resort\, Leiria\, 2510-668\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240926T093000
DTEND;TZID=UTC:20240926T103000
DTSTAMP:20260513T022157
CREATED:20240504T160059Z
LAST-MODIFIED:20240504T160059Z
UID:2525-1727343000-1727346600@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-31/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T093000
DTEND;TZID=UTC:20240924T103000
DTSTAMP:20260513T022157
CREATED:20240504T160001Z
LAST-MODIFIED:20240504T160001Z
UID:2523-1727170200-1727173800@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-30/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240921T100000
DTEND;TZID=UTC:20240921T110000
DTSTAMP:20260513T022157
CREATED:20240504T161545Z
LAST-MODIFIED:20240504T161545Z
UID:2538-1726912800-1726916400@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-23/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240920T180000
DTEND;TZID=UTC:20240920T210000
DTSTAMP:20260513T022157
CREATED:20240815T071533Z
LAST-MODIFIED:20240815T071533Z
UID:2599-1726855200-1726866000@fellowowners.com
SUMMARY:Happy Time @ The Clubhouse
DESCRIPTION:Every Friday Happy Time @ The Clubhouse. Keep reading the Fellow Owners whatsapp because the venue can change.
URL:https://fellowowners.com/event/happy-time-the-clubhouse-5/
LOCATION:Club House Bom Sucesso\, Avenida do Hotel nº1\, Bom Sucesso Resort\, Leiria\, 2510-668\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240919T093000
DTEND;TZID=UTC:20240919T103000
DTSTAMP:20260513T022157
CREATED:20240504T155818Z
LAST-MODIFIED:20240504T161208Z
UID:2519-1726738200-1726741800@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yog/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
CATEGORIES:Sport Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240917T093000
DTEND;TZID=UTC:20240917T103000
DTSTAMP:20260513T022157
CREATED:20240504T155738Z
LAST-MODIFIED:20240504T155738Z
UID:2517-1726565400-1726569000@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-28/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240914T100000
DTEND;TZID=UTC:20240914T110000
DTSTAMP:20260513T022157
CREATED:20240504T161436Z
LAST-MODIFIED:20240504T161436Z
UID:2535-1726308000-1726311600@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-16/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T180000
DTEND;TZID=UTC:20240913T230000
DTSTAMP:20260513T022157
CREATED:20240815T071412Z
LAST-MODIFIED:20240815T071412Z
UID:2597-1726250400-1726268400@fellowowners.com
SUMMARY:Special Happy Time @ The Nave
DESCRIPTION:Special Happy Time @ The Nave to support the charity fair of Amigo Fiel dog shelter in Bombarral. Special guest: DJ Darren.
URL:https://fellowowners.com/event/special-happy-time-the-nave/
LOCATION:NAVE\, Rua do Comercio 1\, Bom Sucesso\, m Sucesso2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T140000
DTEND;TZID=UTC:20240913T210000
DTSTAMP:20260513T022157
CREATED:20240817T104049Z
LAST-MODIFIED:20240817T104330Z
UID:2614-1726236000-1726261200@fellowowners.com
SUMMARY:Charity fair Amigo Fiel dog shelter @ The Nave
DESCRIPTION:After last year’s incredible success\, we’re thrilled to announce the return of the Charity Fair in support of the Amigo Fiel dogshelter! \n\n\n\nThe fair will be on Friday\, September 13\, 2024\, starting at 2:00 PM at the NAVE for an unforgettable day of fun\, community\, and giving back. \n\n\n\nDiscover unique vintage clothing\, stylish shoes\, trendy bags\, and beautiful art pieces\, all available for purchase. Plus\, don’t miss out on our raffle\, featuring amazing prizes generously donated by some Fellow Owners. Indulge in delicious sweets and refreshing drinks and enjoy a lively DJ set during our happy time. \n\n\n\nAnd that’s not all—some of the adorable dogs from the shelter will be there\, eager for cuddles and love! \n\n\n\nThis is a fantastic opportunity to come together\, have a great time\, and make a difference. Everyone is warmly welcome\, so bring your friends and family\, and let’s make this event a huge success! \n\n\n\nIf you’d like to donate items or have creative ideas to contribute\, please reach out to Hayley Marx or Saskia van Beek.
URL:https://fellowowners.com/event/charity-fair-amigo-fiel-dog-shelter/
LOCATION:NAVE\, Rua do Comercio 1\, Bom Sucesso\, m Sucesso2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240912T093000
DTEND;TZID=UTC:20240912T103000
DTSTAMP:20260513T022157
CREATED:20240504T155643Z
LAST-MODIFIED:20240504T161108Z
UID:2515-1726133400-1726137000@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-27/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T093000
DTEND;TZID=UTC:20240910T103000
DTSTAMP:20260513T022157
CREATED:20240504T155535Z
LAST-MODIFIED:20240504T155535Z
UID:2513-1725960600-1725964200@fellowowners.com
SUMMARY:Hatha Vinyasa Yoga
DESCRIPTION:Hatha Vinyasa Yoga combines two different disciplines: \n– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. \n– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. \nHatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath)\, āsanas (poses)\, prānāyāmas (conscious breathing)\, kriyās (internal purification)\, yoganidrā (deep relaxation)\, dhārana (focus of attention) and dhyāna (meditation)\, producing profound benefits on a physical\, mental and spiritual level. \nA Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath\, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement\, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm. \nIt is advisable to bring your yoga mat. \nYoga teacher: Zü (@heart.zu)
URL:https://fellowowners.com/event/hatha-vinyasa-yoga-26/
LOCATION:Tennis Complex Bom Sucesso Resort\, R. do Comércio 27\, Bom Sucesso Resort\, 2510-662\, Portugal
END:VEVENT
END:VCALENDAR