Bom Sucesso Resort

Hatha Vinyasa Yoga
2024-06-22 10:00 - 11:15, 2024-06-15 10:00 - 11:15, 2024-06-08 10:00 - 11:15 UTC | Futebol Camp
Hatha Vinyasa Yoga combines two different disciplines:
– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence.
– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body.
Hatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath), āsanas (poses), prānāyāmas (conscious breathing), kriyās (internal purification), yoganidrā (deep relaxation), dhārana (focus of attention) and dhyāna (meditation), producing profound benefits on a physical, mental and spiritual level.
A Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm.
It is advisable to bring your yoga mat.
Yoga teacher: Zü (@heart.zu)

Hatha Vinyasa Yoga
2024-06-01 10:00 - 11:15, 2024-05-25 10:00 - 11:15, 2024-05-18 10:00 - 11:15, 2024-04-27 10:00 - 11:00, 2024-04-20 10:00 - 11:00, 2024-04-13 08:00 - 17:00, 2024-04-06 10:00 - 11:00, 2024-03-16 10:00 - 11:00 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal
Hatha Vinyasa Yoga combines two different disciplines:
– Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence.
– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body.
Hatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath), āsanas (poses), prānāyāmas (conscious breathing), kriyās (internal purification), yoganidrā (deep relaxation), dhārana (focus of attention) and dhyāna (meditation), producing profound benefits on a physical, mental and spiritual level.
A Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm.
It is advisable to bring your yoga mat.

Event Recommendation: Caldas Late Night
2024-05-30 00:00 - 2024-06-01 23:59
Caldas Late Night, called CLN, is a celebration born from a simple act of sharing. Inspired by a student who opened the doors of his home to showcase his term paper, CLN has evolved into a vibrant cultural phenomenon in Caldas da Rainha. Embracing diverse forms of expression, from plastic arts to music, it has become a platform for the voices of young artists. Beyond mere performances, CLN is a collective declaration, a moment of self-promotion, where the city and its artists unite to weave a shared history. Join the rich tapestry of creativity that defines Caldas da Rainha and celebrates the unique stories of its people.

Kundalini Activation by Zü
2024-05-19 15:00 - 17:00
What is a Kundalini Activation?
The Kundalini Activation Energy is a direct life force energy transmission that activates the Kundalini awakening process.
This is a natural energy transmission. It is the path of surrender, remembrance and transformation.
This pure life-force energy has incredible intelligence and will do exactly what your system needs at the moment.
It is a safe and natural process that is neither Kundalini Yoga nor Kundalini Breathwork.
It is a gentle way to awaken the kundalini energy, also described as our ultimate life force, inner fire.
When the energy starts to move and the awakening is happening, sensations such as physical and emotional releases in the body often occur.
Kundalini Activation is a transformative journey that transcends your existing understanding, unlocking powerful gateways to realign yourself with your higher purpose. It is a dance of energy within that can be manifested in many forms, from energetic sensations to visions and spontaneous movements of the body. Somatic, emotional releases and the experience of pure bliss and liberation, a feeling of oneness from accessing higher stages of awareness and consciousness.This experience elevates your energetic frequency, purges stagnant energies, balances your chakras, and clears energy pathways. It serves as a profound catalyst for new insights and a deep spiritual awakening.
Benefits of Kundalini Activation

Understanding and releasing limiting beliefs
Emotional & mental breakthroughs
Calming effects on your overall state of mind and body
Awareness of the body, mind and energy
Feeling energised with increased vitality
Relief of stress and tension held in your body
Awakened intuition & inspired insights into your personal growth & wellbeing
Feeling deeply rejuvenated, renewed, lighter and connected to the Universal life force pulsating through you

+ info & booking: @kundalini_kae_zu | +351 965 494 934

The Meditation Club
2024-05-04 09:15 - 22:00
Spending a few minutes in meditation has a number of scientifically proven physiological and mental benefits: well-being, relaxation, anxiety and stress management and improvements in: emotional and social skills; memory; sleep quality; cognitive abilities; immune system.
The three phases of meditation will be covered and various ways of meditating will be explored, so that you can find the one that best suits your day-to-day life, from guided to unguided meditations and various types of meditation: yantra-dhyana, mantra-dhyana, microcosmic orbit meditation, chakra meditation, among others.
These classes are perfect for beginners, including anyone who is intimidated or confused by meditation. I’ll help you develop a practice that feels doable.
You will need a yoga mat, warm clothes and a blanket.

Condominium Annual General Meeting (AMG), April 13th
2024-04-13 09:00 - 18:00
The Condominium Annual General Meeting (AMG) was announced via email for Saturday, April 13th. The Agenda will follow soon.

Can you be present on April 13th?

•⁠ ⁠YES
Great, looking forward to meeting you!

•⁠ ⁠NO
Please make your voice count and give your proxy to a neighbor. The procedure for giving a proxy is described here.

The Meditation Club
2024-04-06 09:15 - 10:00 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal

Hatha Vinyasa Yoga
2024-03-30 10:00 - 11:00

Hatha Yoga Vinyasa
2024-03-23 10:00 - 11:00 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal

St. Patrick's Day celebration at Bom Sucesso Resort
2024-03-16 08:00 - 21:00 | NAVE, Rua do Comercio 1, Bom Sucesso, m Sucesso2510-662, Portugal
Hi Bom Sucesso Community,
SAVE THE DATE: Saturday 16th March
The Community is inviting you to St. Patrick’s Day celebration on Saturday, March 16th. The lineup of events sounds fantastic! From the Golf Tournament to the Rugby Livestreams, DJ Music, Lunch and Cocktail night, it seems like there will be something for everyone to enjoy.
More information to come.

Sport: Wednesday Pilates by Ricardo
2024-02-28 10:00 - 10:45, 2024-02-21 10:00 - 10:45 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal
The method consists of a progressive repertoire of floor exercises designed specifically for patients with any type of pathology or postural alteration, whether in individual sessions or group sessions. Pilates practitioners experience significant benefits in terms of muscular strength, tolerance to physical effort, and the symptoms of diseases.

Sport: Monday Pilates by Ricardo
2024-02-26 10:00 - 10:45, 2024-02-19 10:00 - 10:45, 2024-02-12 10:00 - 10:45 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal

Sport: Saturday Pilates by Ricardo
2024-02-24 11:45 - 12:00, 2024-02-17 11:15 - 12:00, 2024-02-10 11:15 - 12:00 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal
Short discription: The method consists of a progressive repertoire of floor exercises, designed specifically for patients with any type of pathology or postural alteration, whether in individual sessions or group sessions. Pilates practitioners experience significant benefits in terms of muscular strength, tolerance to physical effort, and the symptoms of diseases.

Sport: Saturday Hatha Vinyasa Yoga by Zu
2024-02-24 10:00, 2024-02-17 10:00 - 11:00 | Tennis Complex Bom Sucesso Resort, R. do Comércio 27, Bom Sucesso Resort, 2510-662, Portugal
Hatha Vinyasa Yoga combines two different disciplines.
– Vinyasa means “breath-synchronized movement: continuous movement of asanas (poses) in deep connection with breathing and presence.
– Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body and maximizing the function of the Chakras. It attempts to harmonize the physical body so that it can be transcended.
Hatha Vinyasa Yoga is a combination of vinyasas (a series of connected movements through breath), āsanas (poses), Prānāyāmas, (conscious breathing), Kriyās (internal purification), Yoganidrā (deep relaxation), focus of attention (Dhārana) and meditation (Dhyāna), producing profound benefits on a physical, mental and spiritual level.
A Hatha Vinyasa class consists of steady and flowing movement from pose to pose in a sequences of movements synchronized with breath, often pausing to hold poses for various lengths of time. Hatha Vinyasa therefore builds strength and flexibility through movement, while the conscious rythmic flow of the breath helps boost energy and health. Stillness (holding the poses) promotes focused mind and mental calm.
It is advisable to bring your Yoga mat.

Sport: Wednesday Pilates by Ricardo
2024-02-14 10:00 - 10:45
