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Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […] |
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Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […] |
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Announcement for Festival 2024: Mark your calendars! The Festival do Bom Sucesso is back for another vibrant edition from the 14th to the 17th of August. Following the outstanding success of the previous festival, which welcomed around 12,000 people to Praia do Bom Sucesso, the upcoming edition promises to be even more spectacular. With a […] |
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Every Friday Happy Time. This time @ the Nave. Last change to see Jeff Haagensen’s exhibition. Don’t miss it! |
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Every Friday Happy Time @ The Clubhouse. Keep reading the Fellow Owners whatsapp because the venue can change. |
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Hatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose is optimizing one’s health by purifying the energetic channels in the body. It attempts to harmonize the physical body. Hatha Vinyasa Yoga is a combination of […] |
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To warm up for Happy Time, please join Claire’s Line Dancing session @ The Nave.
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Every Friday Happy Time. This time it will be @ The Nave. Do not forget Claire’s Line Dancing session starting at 17.00. |
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