The Meditation Club
Spending a few minutes in meditation has a number of scientifically proven physiological and mental benefits: well-being, relaxation, anxiety and stress management and improvements in: emotional and social skills; memory; […]
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Hatha Vinyasa Yoga
Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso ResortHatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose […]
Hatha Vinyasa Yoga
Tennis Complex Bom Sucesso Resort R. do Comércio 27, Bom Sucesso ResortHatha Vinyasa Yoga combines two different disciplines: – Vinyasa means “breath-synchronized movement: continuous movement of āsanas (poses) in deep connection with breathing and presence. – Hatha Yoga: the higher purpose […]